Hydrate My Mind And Soul

   Shhhh. It's post-partum! The Silents We Hold in is LOUD! You will feel like yourself again Don't lose Hope.  IM HERE TO HELP  First Let's Stop with the, "oh you'll be okay. " and that never happened to me.  Sometimes it's okay to listen, These Are Sensitive Topics  Huddle in  I have had post-partum and sometimes still have it . My Baby just turned 1. ( Don't Be Alarmed)  I have accepted, it okay for me to feel this way. I am Still a Strong Women, Strong Minded. I just have to take it easy on myself.  A little love and care.  Here is more information about Post-partum   I would like to know more Please Reach out, there are People out here that care and want to help. Reach out Here    There are so many resources. Some things that helped me during Hard Days, Massages!  If its your first time Head over to Hand and Stones in Surprise  Book My Appointment! Pre-Natal Massage Surprise, AZ | Pre-Natal Massage in Surp...

   Is It Too Late for Me to Go BACK? I'm Going to Stop Right There! Leave those thoughts at the Door ! Excuse Me! ITS NEVER TOO LATE    LISTEN TO ME My experience with thinking this too. I thought the same after getting married and having 3 kiddos by my side I thought," It's too late for me! I have a lot of my plate! I can't do this!  I ignored all these feelings. I listened to all the support I was getting  HERE I am continuing to GROW and continuing to rise above those negative thoughts. You Deserve THIS.  You're not alone with these thoughts.  I'm HERE to ANSWER YOU   NO! it's not to late.  Matter of FACT Let me HELP YOU GET THERE! SIT DOWN   "HYDRATEMYMINDANDSOUL" is Here  SAY THIS AFFIRATION FOR ME "It's NEVER TOO LATE FOR ME, I CAN DO THIS " Take a breath in and out.  Okay Let's GO! Start At Community College Glendale Community College | Maricopa Community Colleges CLICK THE LINK ABOVE TO COLLEGES IN MA...

  Hey MAMA! You're Doing Great! Your Kiddos is sick? Listen, when our kids get sick its NO FUN! About 4 weeks ago the sickness hit Our HOME! It took everyone out, Even MAMA! Panic, Stress & No Sleep Let's talk about the Working Mamas that put all they're efforts and try to get their babies better. I SEE YOUR EFFORTS  There I was sitting with my baby praying he gets better soon. Patience is KEY at a Times Like THIS Let's get to the Tips I used while my babies had a NASTY COLD First a Humidifier, you will want to make sure to get The VICKS Liquid to Pair with the humidifier Grab Yourself COLD&COUGH liquid SOAP & Cold &COUGH Bath Salt   Don't forget your Frida nose With the Childs SALINE SPRAY  LAST BUT NOT LEAST Like my MAMA ALWAYS SAYS,"PONSE VICKS ", IN ENGLISH," PUT VICKS ON!"    SANITZE EVERYTHING! I know it can be very difficult to keep clean while the house is sick trust me no Judgement Here KEEP ANY DISINFECTANT SPRAY AND WIP...

Are You Hungry? Jump in, we went to the FOODIE FEAST! First let me say ," if you like to go to Starbucks get a Frappuccino , then go get a donut from Bosa Donuts! FYI SO DELICOUS Click LINK Below to TRY !   I WANT A DONUT Then this is a HALLELUJA moment for US Feast Your EYES on the PRIZE FoodieLand: Night Market & Food Festival in Phoenix, Arizona (foodielandnm.com) The HYPE was RIGHT Everyone was full of excitement and most importantly ready to experience new things, this is a place where you'll want to step out of your comfort zone and want to really jump in the experience .  I know there are some things that you have never experienced, Like a GIANT FRIED SQUID or maybe /having a Refreshing Tea from CUTE Moo Moo Cow or Adorable Brown Teddy Bear    There are so many souvenirs to take home with you.  But What Did I Try You Ask??? BUTTERY OYSTER ANYONE ?      Buttery //Oyster (Cajuan Style with a Splash of lime of Course) Drunkin Dumplings LE...

  YES! We Did it!    Introduction of what this is? who I am? First of all, let me tell you that this is a DREAM come True. If you are here, you are like me. You want to know more about and me of course! Just kidding, but in a serious moment you have caught yourself wanting to "Hydrate Your Mind and Soul. "           Lets Talk About it   "Hydrate Your Mind and Soul"? What does this mean? I have been on my own journey to soul searching. At times I have felt lost, and I mean times because there is no exact day or time. I have a beautiful family.    We just added our 5th addition our baby boy Benji. I have a beautiful daughter named Ariella. Her name is so beautiful and means Lion of God. I have our middle son Elijah; he is the best then my handsome husband Marco he is always encouraging me to follow my DREAMS and I love all of them more then I could ever explain.           Inspired!  Where Did the mot...