POST -- PARTUM? Let's Talk about it!

  


Shhhh. It's post-partum! The Silents We Hold in is LOUD!

You will feel like yourself again Don't lose Hope. 

IM HERE TO HELP 



First Let's Stop with the, "oh you'll be okay. "

and that never happened to me. 

Sometimes it's okay to listen, These Are Sensitive Topics 


Huddle in 

I have had post-partum and sometimes still have it. My Baby just turned 1. ( Don't Be Alarmed) 

I have accepted, it okay for me to feel this way. I am Still a Strong Women, Strong Minded. I just have to take it easy on myself.

 A little love and care. 


Here is more information about Post-partum

 I would like to know more



Please Reach out, there are People out here that care and want to help.

Reach out Here



 



There are so many resources.

Some things that helped me during Hard Days, Massages! 


If its your first time Head over to Hand and Stones in Surprise 

Book My Appointment!

Pre-Natal Massage Surprise, AZ | Pre-Natal Massage in Surprise, AZ 85379 | Hand And Stone Massage And Facial Spa (handandstonesurprise.com)



40% off your first massage With

Introductory Offers




- Mention - HydrateMyMindandSoul 

Questions About Breastfeeding, C-Section NO WORRIES 

(They're Professionals Can Help Answer your Questions)




Call -

623-227-1761







I have Listed a few Resources and I hope you can start your Healing Journey 

Know you are not ALONE .


Hydrate My Mind and Soul is here for you 



Don't Forget to Shop with Me 

Down BELOW I have listed ALL NECESSITIES YOU MAY NEED ( JUST A CLICK AWAY) 

WE LOVE AMAZON

 

1) Get Your Frida MOM(Helps with itch from stretchmarks) sooths swollen ache feet and hands, Helps Prevent extreme sweating Yes!

 I need Frida Now

 

2) My C- Section Mamas ( Click Here For the Ultimate Kit )

C- Section Frida


3) Recovery Frida ( ALL MAMA ESSTIAL KIT ) Get Me This! (Add the Bottle)  - You'll want to add the bottle (TRUSTME)


4) The Sit Bath will Help ALL MAMAS RELAX Need to RELAX NOW


5) I know it may seem like you don't need a Vitamin, I'm Here to tell you Get My all-in-one Vitamin(V) 

continue to take it FOREVER !



Thank you for your support!

These are My Affiliate Links to Product I do use.

Follow us on Instagram! 

Ashley (@hydratemymindandsoul) • Instagram photos and videos


Resources ALWAYS Added

Domestic Violence Support | National Domestic Violence Hotline (thehotline.org)

Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling

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